Chicken, broilers or fryers, leg, meat only, cooked, fried

per 100 gram

Water60.61g
Energy208.0kcal
Energy870.0kJ
Protein28.38g
Total lipid (fat)9.32g
Ash1.05g
Carbohydrate, by difference0.65g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe1.4mg
Magnesium, Mg25.0mg
Phosphorus, P193.0mg
Potassium, K254.0mg
Sodium, Na96.0mg
Zinc, Zn2.98mg
Copper, Cu0.086mg
Manganese, Mn0.025mg
Selenium, Se18.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.083mg
Riboflavin0.247mg
Niacin6.688mg
Pantothenic acid1.301mg
Vitamin B-60.39mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.34??g
Vitamin A, RAE20.0??g
Retinol20.0??g
Vitamin A, IU66.0IU
Fatty acids, total saturated2.49g
10:00.0g
12:00.03g
14:00.06g
16:01.68g
18:00.65g
Fatty acids, total monounsaturated3.43g
16:1 undifferentiated0.4g
18:1 undifferentiated2.96g
20:10.04g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.22g
18:2 undifferentiated1.86g
18:3 undifferentiated0.09g
20:4 undifferentiated0.13g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol99.0mg
Tryptophan0.332g
Threonine1.198g
Isoleucine1.497g
Leucine2.129g
Lysine2.405g
Methionine0.784g
Cystine0.364g
Phenylalanine1.127g
Tyrosine0.958g
Valine1.407g
Arginine1.71g
Histidine0.88g
Alanine1.547g
Aspartic acid2.525g
Glutamic acid4.27g
Glycine1.393g
Proline1.174g
Serine0.978g